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Feeling tired? You’re not alone. According to the National Sleep Foundation, 20 percent of American adults suffer from daytime sleepiness. More than just a nuisance, sleep disorders can greatly affect quality of life, mental and physical abilities, and increase the risk of health conditions, including heart attack, diabetes, and stroke.

At SSM Health we understand how important sleep is to your overall wellness and are committed to helping you get the sleep you need to live your healthiest life. Our sleep specialists are trained to identify and diagnose sleep-related disorders and can help you create a plan for better sleep. If you are experiencing a sleep problem, speak with your SSM Health provider today about how to get started.

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Sleep Health Assessment

Take our sleep assessment to find out if you're at risk for sleep problems

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Tips for Better Sleep

If you have trouble sleeping, adjusting your sleep habits can help you feel better and improve your quality of life.

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Sleep Study: What to Expect

If your physician suspects you have a sleep disorder, you may be referred for an overnight sleep study - or polysomnogram.

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Sleep Studies

Our sleep team specializes in sleep-related breathing disorders. In addition, we have the necessary expertise and specialized equipment to evaluate and treat patients with more rare or complex neurological sleep disorders. Our team may determine that you are a candidate for a sleep study, an overnight test that provides valuable information about how you sleep.

Our sleep studies are conducted by a qualified sleep technologist and then interpreted by experienced physicians, trained in sleep medicine. Our staff uses advanced equipment to monitor sleep patterns, blood oxygen levels and body movements. Conditions your sleep study may look for, include:

  • Insomnia
  • Sleep apnea
  • Restless leg syndrome
  • Periodic limb movement
  • Narcolepsy
  • Sleepwalking
  • Night terrors
  • Bed wetting

If you’re struggling with sleep, contact your SSM Health provider today and together you can create a plan for better sleep.

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